Explore Our Services
MVP EDGE – Peak Performance
This program for committed athletes is your foundation and advantage to peak performance. Using custom-tailored nutrients and macro calculations, focus foods are provided to optimize your output and recovery. You learn about recovery, rest, nervous system regulation, focus, sleep, and hydration as performance tools, and what nutrients fuel your specific body to perform for your sport at an elite level. These are the tools that will help YOU perform your best today and for a lifetime. This is the YOU project.
What's Included:
- Blood lab requisition and results
- Thorough review of lab results by medical doctors
- Customized macro calculations
- Nervous system regulation listening program
- Renpho scale to monitor your progress from wherever you are
- Weekly check-ins
- 6 Monthly coaching sessions to evaluate progress
- NSF Certified Supplements discount and dispensary access
- NSP assessment for balancing body systems
- Sleep and stress assessment and protocols
- Home toxin assessment and recommendations
$1,599.00
Transform and Thrive
Metabolic mastery program for sustainable wellness, hormone balancing and weight loss. Using your own blood labs, a food prescription is designed to help YOU come back to yourself and relearn how to eat for your specific physiology. This plan gives you a list of all the foods most beneficial to you and your body for optimal wellness, hormone balancing, blood sugar stabilization, reduced inflammation and decreased cortisol overload. You will learn how to eat intuitively for wellness and incorporate this into a balanced lifestyle while enjoying treat meals in a way that aligns with your health. These are the tools that will last you for a lifetime. This is a 6 month investment into the rest of your life. This is the YOU project.
This is a 6-month program which includes:
- Blood lab requisition and results
- Thorough review of lab results by medical doctors
- Metabolic Balance plan and app access
- 16 weeks of coaching including weekly accountability check-ins
- 16 weekly lessons to implement lasting change
- 4 one on one sessions
- Nervous system regulation listening program
- Online supplement dispensary access and 10% discount
$1,599.00
Nervous System Regulation Program
Polyvagal theory listening program, a hug for your nervous system. This program reduces auditory sensitivity to reset the Autonomic Nervous System responses. The initial listening schedule is for 30 minutes per day for 10 days. Ideally, this is repeated every 8 weeks up to 6 times, as needed. This provides you with access for 12 months.
What's Included:
- Intake Zoom Appointment
- Guided and Supervised Initial Listen via Zoom
- 5 Day Check-in
- Text Support throughout the Two Weeks.
- Access for up to 12 Months for Repeating Program as needed
- ** Recommended to repeat every 8 weeks for three to four rounds
$199.00
Coming soon - Video series!
Trusted nutrition education at your fingertips. This 8-week video series provides expert guidance on nutrition, supplements, sleep, stress, and overall wellness tips you can start implementing today. While not personalized, this program offers a reliable foundation of knowledge to help you make informed, healthier choices for a balanced lifestyle.
